1. Eat a healthy diet rich in fish oils omega-3 fatty acids
2. Wash your face regularly with an exfoliating agent to remove surface bacteria
3 avoid diets hi in trans -fat content
4. if you exercise regularly and suffer
Acne break outs exfoliate (wash) your skin prior to exercise
5.Use an effective topical antimicrobial agent
6. Once there is an acne break out do not pop the pimple which leads to further acne scarring appy a warm cloth to the effected area and cleanse the skin.